Coronary heart disease...
-is a disastrous aging diseases,

Preventable by :
-anti aging foods,
-anti aging nutrients,
-bioidenticals hormones

Coronary heart disease,is a disastrous aging diseases,preventable by anti aging foods,anti aging nutrients,and bio identical hormones

Causes of Coronary heart diseases:

-being male is a non modifiable factor,
-poor lifestyle: smoking,alcohol, substance abuse,sedentary, no exercise,
-obesity is particularly bad,
-high blood cholesterol or lipids level,
-stressful life,
-after menopause ,women is as likely to get heart attack,due to lost of protective estrogen,
-presence of aging diseases like hypertension,diabetes,syndrome X.

Prevention and Treatment:

-change to healthy lifestyle,
-calorie restriction to maintain body weight,
-adequate regular exercise,
-fully control hypertension,and diabetes,
-take a lot of anti aging diet that are anti-inflammatory,
-plenty of fiber ,fruits & vegetables,
-use of natural bio identical hormones.

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